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Sean Sherk appearance at Buckle Mall of America MN

July 24th, 2007 · Comments Off · News

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Sean Sherk defeats Hermes Franca UFC Lightweight world champion

July 10th, 2007 · Comments Off · News

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UFC champ has local following

July 5th, 2007 · Comments Off · News

July 5, 2007 By Roy Lang III rflang@gannett.com The tiny town of Oak Grove, Minn., might as well be light years from north Louisiana. The areas of the country don’t have much in common, but that will change this weekend. Saturday, many “Cajuns” and “yankees” will unite as Sean Sherk fans. Sherk will enter the [...]

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Q&A: UFC lightweight champion Sean ‘Muscle Shark’ Sherk

July 4th, 2007 · Comments Off · News

July 4, 2007 By Gary Herman Special to CBS SportsLine.com On Saturday, Sean “Muscle Shark” Sherk makes the first defense of his UFC lightweight championship in a matchup against Brazilian Jiu-Jitsu expert Hermes Franca. We recently caught up with Sherk to discuss his fight with Franca. We also spoke about this season’s Ultimate Fighter show [...]

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Routine matters

July 4th, 2007 · Comments Off · News

By Kevin Iole, Yahoo! Sports July 4, 2007 Sean Sherk was talking on the telephone about his training routine. He was going on about his diet, about the extraordinary number of repetitions he did, about the sheer volume of time he spent conditioning his body. Just listening was enough to make you feel sorry for [...]

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